Prenatal/Postnatal Classes 2010
Biography of Instructors
Preconception through Pregnancy Classes
Postnatal Classes
IF YOU SIGN-UP FOR 4
CLASSES OR MORE, YOU WILL RECEIVE 10% OFF
Preconception
Please call to schedule a private class
Cost - $50
Location – Bright Beginnings & Beyond
First trimester do’s &
don’ts
Please call to schedule a private class
Cost - $50
Location – Bright Beginnings & Beyond
Positive Birthing; A no biased approach
The Lamaze instructor is Aubrey Jean Slaughter who is a doula, breastfeeding consultant and a Ph.D student in clinical psychology.
One day class on Sunday, Feb 28 from 9 am to 5:30 pm
One day class on Sunday, March 28 from 9 am to 5:30 pm
One day class on Sunday, April 25 from 9 am to 5:30 pm
One day class on Sunday, May 23 from 9 am to 5:30 pm
One day class on Sunday, June 13 from 9 am to 5:30 pm
One day class on Sunday, July 25 from 9 am to 5:30 pm
Cost - $155 / couple
*Please bring 2 towels and 2 pillows.
Location – Shape Shift Pilates & Bright Beginnings Beyond Community Center – 1820 S. Catalina, Redondo Beach (above Coffee Cartel)
HypnoBirthing
Once a week series starts on Tues., Jan 5, 2010. Class dates are Jan
5, Jan 12, Jan 19 and Jan 26 from 6 pm to 9 pm. **This class will be held at Ellie's house.**
Once a week series starts on Tues., Feb 2. Class dates are Feb 2,
Feb 9, Feb 16 and Feb 23 from 6 pm to 9 pm. **This class will be held at Ellie's house.**
Once a week series starts on Tues., March 2. Class dates are March 2, March 9, March 16 and March 23 from 6 pm to 9 pm.
Once a week series starts on Tues., April 20. Class dates are April 20,
April 27, May 4 and May 11 from 6 pm to 9 pm.
Once a week series starts on Tues., May 25. Class dates are May 25,
June 1, June 8 and June 15 from 6 pm to 9 pm.
Once a week series starts on Tues., June 22. Class dates are June 22, June 29, July 6 and July 13 from 6 pm to 9 pm.
Cost - $325 / couple
*Please call Ellie Shea at
(310)326-2764 to register.
**Location – Shape Shift Pilates & Bright Beginnings Beyond Community Center – 1820 S. Catalina, Redondo Beach (above Coffee Cartel)
Breastfeeding
1-session class on Thurs., Jan 7, 2010 from 7 pm to 9 pm
1-session class on Thurs., Feb 4 from 7 pm to 9 pm
1-session class on Thurs., March 4 from 7 pm to 9 pm
1-session class on Thurs., April 1 from 7 pm to 9 pm
1-session class on Thurs., May 6 from 7 pm to 9 pm
1-session class on Thurs., June 3 from 7 pm to 9 pm
1-session class on Thurs., July 1 from 7 pm to 9 pm
Cost - $50
Location – Bright Beginnings & Beyond
The Scoop on Babies (combination of baby basics, parenting, and
Dr. Karp's "Happiest Baby on the Block" - DVD & CD of soothing sounds
is included.)
Once a week series starts on Tues., Jan 5, 2010. Class dates are Jan 5, 2010
and Jan 12, 2010 from 7 pm to 9 pm.
Once a week series starts on Tues., Feb 2. Class dates are Feb 2 and Feb 9 from 7 pm to 9 pm.
Once a week series starts on Tues., March 2. Class dates are March 2 and March 9 from 7 pm to 9 pm.
Once a week series starts on Tues., April 6. Class dates on April 6 and April 13 from 7 pm to 9 pm.
Once a week series starts on Tues., May 4. Class dates on May 4 and May 11 from 7 pm to 9 pm.
Once a week series starts on Tues., June 1. Class dates on June 1 and June 8 from 7 pm to 9 pm.
Once a week series starts on Tues., July 6. Class dates on July 6 and July 13 from 7 pm to 9 pm.
Cost - $80 / couple
Location – Bright Beginnings & Beyond
Infant CPR / Child Safety (Book & DVD included)
1-session class on Wed., Jan 20, 2010 from 7 pm to 9 pm.
1-session class on Wed., Feb 17 from 7 pm to 9 pm.
1-session class on Wed., March 17 from 7 pm to 9 pm.
1-session class on Wed., April 21 from 7 pm to 9 pm.
1-session class on Wed., May 19 from 7 pm to 9 pm.
1-session class on Wed., June 16 from 7 pm to 9 pm0
1-session class on Wed., July 21 from 7 pm to 9 pm.
Cost - $50
Location – Bright Beginnings & Beyond
Prenatal Yoga
Dr. Mary Ensign who is a chiropractor is the instructor for the Kundalini Mommy & Me Yoga.
Monday's - 6:00 pm to 7:00 pm
Cost - $5 for introductory class. Thereafter you may either purchase single classes for $15, 5 classes for $60, or 10 classes for $100
Location – Shape Shift Pilates & Bright Beginnings Beyond Community Center – 1820 S. Catalina, Redondo Beach (above Coffee Cartel)
Postnatal
Classes
Spring 2010
Mom’s Support / Lactation
Group
- Wednesday’s 10:00 am to 11:00 am
- Friday’s 10:00 am to 11:00 am
- Sunday’s 10:00 am to 11:00am
Classes are taught by either Hillary Gray
or Patty Elder. Both women are lactation consultants as well as
Neonatal Intensive Care Unit nurses at Little Co of Mary Hospital.
Cost - $10
Location – Bright Beginnings & Beyond
Mommy & Me
The director since 2006 is Tanya McFadden. Many of you
know her as a prior employee of Bright Beginnings & Beyond. She is
also the proud mommy of Logan.
Tanya'a unique and vibrant teaching style has created quite a loyal following throughout the South Bay. She draws on her own experience in mommy-dom to create a lively and nurturing learning space that's stimulating and enlightening to mommies and their babies. Of all the perks of the job her favorite is knowing that the connections made while in her class will be friendships that last a lifetime!
(Pre-registration is required)
O to 6 months
Tuesday’s starting April 6, 2010 through May 25, 2010; 12:15 pm – 1:30 pm
Tuesday’s starting April 6, 2010 through May 25, 2010; 1:45 pm – 3:00 pm
6 to 12 months
Tuesday’s starting April 6, 2010 through May 25, 2010; 9:00 am – 10:30 am
12 to 18 months
Tuesday’s starting April 6, 2010 through May 25, 2010; 10:45 am – 12:00 noon
Cost - $100 / 8 weeks
Location – Shape Shift and Bright Beginnings & Beyond Community Center, 1820 So. Catalina, Redondo Beach
Heart Art
In this 8 week class our HeartArtists will gleefully explore various mediums of creative expression through painting, watercolor, fingerpainting, scribbling, pasting, making collages, and creating canvas art all while learning about the abundant colors and textures in their beautiful world.
Each unique class is designed to fill your little artist portfolio with creative works of art that exhibit their own style and artistic expression. Every class has a theme that will include enlightened circle time, story book time and "studio creation time" all centered around that specially chosen theme of the week.
(Pre-registration is required)
Ages 2 to 3 years
Wednesday’s starting April 7, 2010 through May 26, 2010; 9:30 am – 10:15 am
Cost - $100 / 8 weeks
Location – Shape Shift and Bright Beginnings & Beyond Community Center, 1820 So. Catalina, Redondo Beach
Globe Toddlers
This is an 8 week interactive class that encourages movement and self expression through dancing, singing and marching to the beat of the global drum. Each class is designed to transport you and your little Globe Toddler to a new and exciting location. You'll be immersed in the sights, sounds and local flavor of the chosen culture. Discoveries are made through circle and story time by learning indigenous plants, animals, musical styles and food of that culture. The intension is to expose your little Globe Toddler to words, songs, dance moves and traditions that are different from what they're exposed to in their daily lives and to ultimately spark appreciation for our global community as they grow up.
(Pre-registration is required)
Ages 2 to 3.5 years
Wednesday’s starting April 7, 2010 through May 26, 2010; 11:00 am – 11:45 am
Cost - $100 / 8 weeks
Location – Shape Shift and Bright Beginnings & Beyond Community Center, 1820 So. Catalina, Redondo Beach
Infant Massage
The instructor is Karen Axelrod who is a certified somatic therapist and healthcare educator specializing in prenatal and infant massage.
Wednesday, February 3, 2010; 6:15 pm to 8:15 pm
Wednesday, April 7, 2010; 6:15 pm to 8:15 pm
Wednesday, June 2, 2010; 6:15 pm to 8:15 pm
Cost - $40
Location - Bright Beginnings & Beyond
*Please bring a pillow, unscented massage oil, changing
pad, receiving blanket*
Postnatal Yoga
Dr. Mary Ensign who is a chiropractor is the instructor for the Kundalini Mommy & Me Yoga.
Tuesday's - 2:00 pm to 3:00 pm
Cost - $5 for introductory class. Thereafter you may either purchase single classes for $15, 5 classes for $60, or 10 classes for $100
Location – Shape Shift Pilates & Bright Beginnings Beyond Community Center – 1820 S. Catalina, Redondo Beach (above Coffee Cartel)
THANK YOU FOR CHOOSING BRIGHT BEGINNINGS & BEYOND
www. brightbeginningsbeyond.com
Bright Beginnings & Beyond
229 Ave I
Redondo Beach
(310) 316-1528
Shape Shift and Bright Beginnings & Beyond Community Center
1820 So. Catalina, RB (above Coffee Cartel)
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